Romantic evenings don’t have to cost a lot to be fun and interesting. And there are a few things that you can do to make that romantic evening even more enjoyable. A little warning, some of these tips are for adult eyes only. Read more »
As we’ve all heard, cleaning your hands will help keep you from getting sick, but there are other reasons for cleaning your hands – to remove odors, paint, grease, etc. – and soap won’t always do the trick. Read more »
Chapped lips are usually associated with winter months, cold weather, etc., but chapped lips can happen during the rest of the year also. The sun can burn your lips, causing them to chap. Dry air can dry your lips and cause them to chap. So what can you do to ease the pain of chapped lips? Read more »
Blisters are not fun. Depending on where they are and how big they are, will depend on exactly how sore they will get. There are a few things you can do to heal them and/or prevent them… Read more »
Here at Your Home Remedies, I want to share things with you that will make your life better. This includes information on using Kitchen Cures to help with whatever ailment you might have to helping you find the peace and serenity in your life that you deserve. Read more »
I’ve talked about Superfoods, how to use them, how to get them throughout your day, etc. Now I want to talk to you about the Super of all Superfoods. I want to tell you what they are and what makes them so super… Read more »
With a little planning, you can make it easy to get these Superfoods throughout the day. Some simple changes and you will be feeling better and be much healthier very soon. Something as simple as sprinkling some chopped walnuts or almonds on your vegetables or in your yogurt will help get these Superfoods into your diet… Read more »
A portion size is not the same as a serving size. Serving size is a certain amount. Such as an 8 oz glass of juice or a 1/2 cup of diced vegetables. A portion size is the amount of food you eat. So if you eat one large banana (portion size), then you might actually be eating 2 or 3 serving sizes from the fruit and vegetable group… Read more »
So, in my last post, you got an introduction to Superfoods and what they can do for you. Today, I want to give you some examples of how you can substitute what you have been eating with the Superfoods for that category… Read more »
Do you know what Superfoods are? Superfoods are foods that have the essential nutrients and energy your body needs. They boost your immune system, help your heart, protect against cancer, help lose weight and much more. Read more »
