Juicing has recently started becoming a great way to get your nutrients and vitamins. It’s quick, easy and because vegetables and fruits are mixed together, never boring. But there are some things you need to know before you get those ol’ juices flowing… Read more »
Open up your kitchen cabinets and you might just see a cure for what ails you. Here are some common ailments and what you kitchen cures will help take care of them…
Migraines can stop you in your tracks. They can prevent you from enjoying life. The lights, sounds and smells around you can make you feel sick to your stomach. But there are some smells that can actually help ease the pain of a migraine. Read more »
It is amazing how much scents impact our lives. Certain scents make us remember our childhood or a special moment from our past. They can make us feel calm, cure us and make us smile. But what can certain fragrances (essential oils) do for you? Read more »
There are a lot of Healing Herbs out there that can help you with just about everything, from skin care to healthy heart. So today, I thought I would go over a few of them… Read more »
Anxiety is something that happens to a lot of people. We all worry about things, but sometimes those worries are stronger than normal and this can cause panic attacks. Prescription medicines have a lot of side effects that can be even worse than the anxiety itself. So why not try some thing a little more natural before trying those prescription medicines… Read more »
If you’ve never had an ingrown nail, you’re lucky. They can be quite painful. So how do you get an ingrown nail? Usually, trimming your nails to short on the sides can cause your nail to grow out and into the skin on the side of the toe… Read more »
There are a lot of things you can do to calm the stress in y0ur day, body and mind. In my article Stress – Natural Cures I show you some simple ways to destress and now I want to share some more… Read more »
Heartburn…you know that horrible feeling you get when you eat too much or too spicey a food. There are some ways to treat occasional heartburn that doesn’t require going to your doctor. Read more »
Cold, chilly morning…you’re running late for work…you run outside to find your windsheild covered with frost…This starts your entire day off on the wrong foot. But what can you do? Something so simple, you won’t believe it… Read more »
